Another Day, Another Slay.
MORE THAN JUST A
'BEFORE AND AFTER'
1
Complete the form
If you're ready to unlock your full potential, complete my contact form and let's get working!
2
Wait to be contacted
You will receive a message within 24-48 hours from me. Talk soon babe!
3
You are all set
We will dive deeper into you, your goals, and how we can achieve them!
What do
you get?
Workout plans made for you
Designed to fit in with your busy lifestyle and help you meet your goals.
Your own meal plan
Balanced meals to keep you full and energized.
We track your progress together
Weekly check-ins to ensure you slay every single day
Continuous communication
I can't wait to see all that you are capable of
Why choose
online coaching?
Approaching fitness instruction with a no-BS mentality, the Matthew Vautour Method teaches discipline and commitment while creating a space that encourages self-expression & balance. With dynamic body sculpting techniques that challenge perceptions of the unattainable hourglass figure, M.V.M workouts achieve this look naturally. By working together online, we are empowered to achieve your goals anywhere, anytime. #BUILTnotBOUGHT
Time to take control & create the blue-print to your success. Whether you are just starting out, or have the booty of a goddess, I'll provide you with everything you need to see results on your fitness journey. The Matthew Vautour Method is a 360 degree approach to health; we look at your nutrition patterns, physical fitness, habits and stress management to help you unlock your full potential. Join the gang of babes who are putting themselves first. Let's crush it together!